Skin care for summers

• Prefer nimbu pani and lassi to aerated drinks and coffee; Have light, non-fatty and low-salt nutritious food.


• Drink water at frequent intervals. It keeps you hydrated.


• Don’t forget to apply sunscreen before going out in the sun


• Go for light waterbased moisturizers and sunscreens. Keep away from thick oily ones. These will only block your pores


• Apply liquid foundation for a lighter, mineral-based powder with a minimum SPF of 15


• Wrap yourself with long-sleeved shirts, sunglasses to stay protected from the harmful rays of the sun