Tuesday, May 26, 2009

baby blocks



As you might have learned in our introductions last year, Maria really likes babies. To our surprise she announced to us earlier this year that she was having a baby! As soon as we knew, we decided that we wanted to make her something really special. When she found out that she was having a baby boy we knew we wanted to use chick-a-doo.

Chick-a-doo has these great monograms and how cute would they be as blocks? Pia had a an electric saw at home and cut 3.5" x 3.5" squares from wood. There were 4 of us in the art room so we scrambled up the alphabet and each took home 6 or 7 wooden blocks. We decorated them individually with paint, patterned paper, velvet paper and of course the monogram alphabet. Maria was so surprised when we gave them to her and we all loved looking at how each person executed their individual design on the blocks. It's really a simple project (max. time= 2 hours/person) and a fun way to give a group gift to a special friend.

Maria's older boy hasn't stopped playing with the blocks. He's warming them up for his baby brother. Since they're a larger size block, they're really fun to build with. Hope you like this gift idea as much as we did!

Global Awareness & Local Activation



Hello World!

Today I will dare to talk about myself in order to introduce myself and hopefully gain some credibility among readers of eco friendly lifestyle blog.

My name is Mojca, 23 years old Slovenian, Balkan routed European and citizen of the Globe. To provide you more with technical data: full time student of economics - finance and banking, working since age of 19, did a bit of traveling, studying abroad in Switzerland, with general interest in sustainability, literature, music and crafts, currently writing diploma thesis entitled "A project of transformation process from integrated production to organic fruit growing based on fruit growing farm Frešer" as one of the my first community activation as well as living today - healthy, grateful and happily.

The song "Living Darfur" from previous post made me think where this global awareness starts and what should be the correct respond to it. Africa has always been a continent I felt empathy with since the inequity is so obvious: smiles are so pure, great music with rhythms that makes you swing your hips, Nature is wild and animals and man live together through sentries BUT issues like enslaving , apartheid, guns, water wars, AIDS, children army, drugs, oil wars, materials wars, selling off the land... are affecting everyone living today.

I was deeply touched by the work of Tomo Križnar at one of his evening talks with presenting his movie called "
Darfur: War for Water". After the movie he explained the current situation in Darfur - meanwhile his soul was weeping, you could see it in his eyes, but he cured it with a smile, with a look that clearly announced his strength, his courage and his passion to fight for better tomorrow. A look I will never forget. So, what he actually did few days after that presentation was, that he took some of old computers that nobody wanted to use anymore and took them to Darfur, teach people how to use the media and through internet give them opportunity to spread their voice around the World; somehow to teach the worldwide public about their current situation.

Soon after that I felt the need to learn more about current situations worldwide. Unfortunately Darfur is far from being the only one. I founded out there is a "school of political literacy "organized by association for development of humanity which organizes lectures once a week in Maribor, Slovenia. One of the first lectures I have visited was "About Africa differently" by mag. Eyachew Tefera from Ethiopia. He pointed out very diverse problems concerning Africa, including the incomplete knowledge about African geography. What he also said was "help your country and by that you will help Africa". Europe is not prepared for mass invasion of African refugees that might appear here one day as well as we are not aware that might come a day when Europe will get cold and Sahara will get green again because of the global warming.

If we feel the global heart, we understand that sustainable development needs to start taking part in three pillars: social, ecological and economical. I do believe we all need to activate in local participation, in our own communities, where output can be seen and shown not only today, but also tomorrow. How? This is what I will try to discuss in my next blog entries.

To life!

ps. looking forward to your feedback

Global Awareness & Local Activation



Hello World!

Today I will dare to talk about myself in order to introduce myself and hopefully gain some credibility among readers of eco friendly lifestyle blog.

My name is Mojca, 23 years old Slovenian, Balkan routed European and citizen of the Globe. To provide you more with technical data: full time student of economics - finance and banking, working since age of 19, did a bit of traveling, studying abroad in Switzerland, with general interest in sustainability, literature, music and crafts, currently writing diploma thesis entitled "A project of transformation process from integrated production to organic fruit growing based on fruit growing farm Frešer" as one of the my first community activation as well as living today - healthy, grateful and happily.

The song "Living Darfur" from previous post made me think where this global awareness starts and what should be the correct respond to it. Africa has always been a continent I felt empathy with since the inequity is so obvious: smiles are so pure, great music with rhythms that makes you swing your hips, Nature is wild and animals and man live together through sentries BUT issues like enslaving , apartheid, guns, water wars, AIDS, children army, drugs, oil wars, materials wars, selling off the land... are affecting everyone living today.

I was deeply touched by the work of Tomo Križnar at one of his evening talks with presenting his movie called "
Darfur: War for Water". After the movie he explained the current situation in Darfur - meanwhile his soul was weeping, you could see it in his eyes, but he cured it with a smile, with a look that clearly announced his strength, his courage and his passion to fight for better tomorrow. A look I will never forget. So, what he actually did few days after that presentation was, that he took some of old computers that nobody wanted to use anymore and took them to Darfur, teach people how to use the media and through internet give them opportunity to spread their voice around the World; somehow to teach the worldwide public about their current situation.

Soon after that I felt the need to learn more about current situations worldwide. Unfortunately Darfur is far from being the only one. I founded out there is a "school of political literacy "organized by association for development of humanity which organizes lectures once a week in Maribor, Slovenia. One of the first lectures I have visited was "About Africa differently" by mag. Eyachew Tefera from Ethiopia. He pointed out very diverse problems concerning Africa, including the incomplete knowledge about African geography. What he also said was "help your country and by that you will help Africa". Europe is not prepared for mass invasion of African refugees that might appear here one day as well as we are not aware that might come a day when Europe will get cold and Sahara will get green again because of the global warming.

If we feel the global heart, we understand that sustainable development needs to start taking part in three pillars: social, ecological and economical. I do believe we all need to activate in local participation, in our own communities, where output can be seen and shown not only today, but also tomorrow. How? This is what I will try to discuss in my next blog entries.

To life!

ps. looking forward to your feedback

Monday, May 25, 2009

Judo

The growing popularity of sports and exercise is focusing attention on the injuries that may occur in addition to the health benefits.[1,6] Treating sports injuries may be expensive, so preventive strategies and measures are required on economic as well as medical grounds.[7-9] Several epidemiological surveys have outlined the frequency and types of injuries in various sports, but study comparisons are complicated by the different injury criteria used as well as by inconsistency in data collection and recording.[10] The risk of acute injury varies enormously. Most endurance sports are extremely safe, whereas formula 1 car racing killed 69 of a small group of drivers between 1950 and 1994. Injury rates in popular team games such as soccer, volleyball, basketball, and ice hockey lie between these extremes.[11] Martial arts such as judo and karate are also becoming popular, and the associated risks may be greater than in most team games.[11 12] Though endurance sports may cause the highest rates of stress injury, these rarely result in permanent disability.

Before embarking on a programme to prevent sports injuries we must first define the extent of the problem and identify the mechanisms and factors involved. Then we must introduce measures likely to reduce the risks and monitor their effects. Research shows that strategies to prevent sports injuries may be useful and that most interventions effective enough to measurably alter injury profiles in various sports entail changing rules or improving equipment.[5 13 14] In soccer, safety interventions and improved treatment of injuries and rehabilitation may prevent future injury.[15 16]

We analysed the types and severity of acute injuries in some common team games (soccer, ice hockey, volleyball, basketball) as well as in judo and karate and compared the apparent injury risks between these sports. This information is crucial for prioritising measures in sports injury prevention.

Subjects and methods

From 1987 to 1991 anyone in Finland intending to compete in soccer, ice hockey, volleyball, basketball, judo, or karate was obliged to obtain a licence from the appropriate sports association. During the study period all licences issued to soccer and ice hockey players as well as those issued to judo and karate competitors were linked to an insurance policy from a single company (Pohjola Insurance Company Ltd) covering acute onset sports injuries. Among basketball players the insurance was not compulsory. For volleyball players the insurance was compulsory from 1987 to 1990 but not during 199 1. However, about two thirds of basketball and volleyball players had the insurance linked to their sports licence even when it was not compulsory. This study is therefore based on 621 691 person years of exposure among athletes with a sports licence linked to insurance (see table 1). Exact data on age and sex of the insured athletes at the beginning of each person year of exposure were available for 1990 and 1991 in all the sports except basketball. Thus the analysis of injury rates by age and sex was limited to five sports and two years (23 363 injuries during 250 291 person years of exposure; see table 2).

Table 1-Person years of exposure, numbers of injuries,
and injury rate in six sports in Finland (sports insurance
data 1987-91) Injury rate
Person years No of (95% confidence
Sport of exposure injuries interval)([dagger])Soccer 296 646 26 330 89 (88 to 90)
ice hockey 179 798 16 836 94 (92 to 95)
Volleyball 87 668 5 235 60 (58 to 61)
Basketball 39 541 3 472 88 (85 to 91)
Judo 9 936 1 163 117 (1 11 to 123)
Karate 8 102 1 150 142 (134to 150)([dagger]) Injuries per 1000 person years of exposure.
[TABULAR DATA 2 OMITTED]

The injury criteria remained similar throughout. The sports insurance covered all traumatic acute injuries during competitions and training. The injury criteria also included all injuries of sudden onset, such as those that usually have no clear external accidental cause--for example, muscular strains.

The insurance company paid the medical costs of treatment after the injured athlete completed the injury report and the treating physician the medical accident report. Data on each injury, based on the two reports, were entered into a computer database by means of a structured format. Before paying the medical costs the insurance company checked the two reports for agreement. In cases of disagreement or incomplete information the insurance company sought clarification. This increased the validity of the data. The structured format of each injury report included age at the time of injury, type of sports event, circumstance of injury (training or competition), type of injury and mechanism, and injured body part. Data on payments made as death benefits or permanent disability benefits after sports injuries were also recorded. The insurance company and the sports associations consented to our using the data (without personal identification codes).

Statistical analyses--For each sport we calculated injury rates per 1000 person years of exposure (plus 95% confidence intervals) by age and sex as well as by types of injuries, anatomical locations of the injuries, and circumstances of the injuries.

Results

A total of 54 186 acute sports injuries (48 256 in males, 5930 in females) were recorded during the five years of the study. Karate and judo had the highest injury rates, followed by ice hockey, soccer, and basketball. Volleyball had the lowest injury rate (table 1). In the team games 46-59% of the injuries occurred during competitions, whereas in judo and karate around 70% occurred in training (figure). From the data for 1990 and 1991 the injury rates were clearly highest among 20-24 year old athletes (table 2). Sex differences in injury rates were less obvious, though among 20-24 year olds men had a higher injury rate than women in each sport.

Most injuries were to the lower limbs in soccer (66.8%), volleyball (57.4%), and basketball (56.0%), whereas upper limb injuries were most common in judo (37.6%). Sites other than limbs, including the teeth, were injured most often in karate and ice hockey (table 3). Sprains, strains, and bruises were the most common types of injury (table 4). Non-dental fractures accounted for 4.0-10.8% of injuries overall, occurring most often in karate, judo, and ice hockey and least often in volleyball (table 4). Dislocations were proportionally more frequent in judo and karate (table 4).

[TABULAR DATA 3 to 4 OMITTED]

No death benefit for an accidental sports injury was awarded during the study. There was one neck fracture in an ice hockey player leading to tetraplegia. Benefit in respect of various degrees of permanent disability (that is, at least 5% disability) was awarded in 102 cases. Fifty nine of these occurred in soccer (0.22% of all soccer injuries), 24 in ice hockey (0.14%), 11 in volleyball (0.21%), four in basketball (0.11%), two in judo (0.17%), and two in karate (0.17%); 92 occurred in males and 68 during competitions. The most common injury was a sprain or strain (66 cases), while 16 injuries were fractures. The knee was the most common location for injuries resulting in permanent disability (64 cases).

Discussion

We have defined the acute injury profiles in six sports on the basis of 54 186 injuries examined by physicians and reported to a national sports insurance company. However, not all treated injuries are reported to the insurance company and many minor injuries that are self treated also go unreported. Thus our data underestimate the true injury rates in each sport.

The overall sex difference in injury risk was small but the age difference was clear. Athletes aged 20-24 years had the highest risk, probably because training and competition are most intense at this age. We did not have records on exact hours of exposure and so could not calculate the exact injury risk per hour of training or competition. Our findings agree with earlier reports that injuries in young team players are less frequent than in adults.[17 19] In judo the reason for the unexpectedly high injury rate among young girls was probably that as a minority group in many clubs they often have to train with boys and men. In adult team games entailing various types of bodily contact between athletes men probably train more but tend to have a rougher style than women. This also may partly explain the sex difference in injury risk.

Athletes usually spend far more time training than competing. About half of the injuries to team game athletes occurred in competitions. Hence competitions plainly entail a higher risk of injury per hour than training.

When the analysis of injury rates was restricted to 20-24 year old athletes only small differences were found between sports. The overall injury risk was lowest in volleyball and highest in ice hockey, judo, and karate. Our findings agree with other reports that violent bodily contact between athletes increases the risk of injury[20 21] but that use of protective equipment may reduce the difference in injury outcomes between sports. Comparison of injury rates with those in other studies is complicated by methodological differences. The ranking of injury risks in different sports may also vary with local circumstances in the study area, such as the age distribution and level of the teams playing. De Loes and Goldie reported that soccer players had a clearly higher injury risk than ice hockey players in one municipality in south west Sweden.[11] But our finding that the overall injury rate was higher in ice hockey players than footballers in Finland agrees with national data from Sweden.[22] In our study the differences in overall injury rates between the sports were partly explained by the differing age distributions of the athletes.

All the sports studied had higher acute injury rates than reported among endurance athletes.[23] During the study period participants in motor sports had similar compulsory national sports licence insurance. In 1990 and 1991 among male participants in various competitive motor sports the injury rate per 1000 person years of exposure was 182 (9 5% confidence interval 171 to 194) and was highest in the youngest age groups--to 278 (223 333) among participants aged under 15 and 245 (220 to 269) among 15-19 year olds. From 1987 to 1991 fractures other than dental accounted for 29% of all injuries to motor sports participants. These data confirm that the relative safety of junior sports is not extended to an types of motor sports.

The types and anatomical distribution of injuries, as well as the rarity of severe injuries, corresponded with earlier findings.[24] As expected, the most common injuries were sprains, strains, and bruises. As found in earlier studies, knee injury was the most common cause of permanent disability,[9] defined simply as an impairment of optimal function. Fractures seldom resulted in permanent disability, though the number of fractures (highest in ice hockey, judo, and karate) highlight the risk for high energy injuries.

High puck velocities, aggressive stick use, and body checking (collisions) account for most ice hockey injuries.[25] Catastrophic ice hockey injuries seem to be less frequent in Finland than North America,[26] possibly because of the larger rinks and less aggressive style in Europe. To avoid these injuries as far as possible, aggressive checking--particularly from behind the player and near the rink boards--should be minimised by game rules and strict refereeing.[25] Aggressive stick use may partly account for the high number of hand and wrist fractures in our study. Though facial injuries are common, they have declined with the more routine use of helmets and facemasks.[25] In ice hockey and many other sports mouth guards would substantially reduce dental injuries and should be designed according to the characteristics of each sport.

The injury profiles of the sports differed widely. To avoid injuries preventive measures should be specific to each sport. In general there should be greater focus on diminishing rough and violent contact between athletes.

Funding: Finnish Ministry of Education. Conflict of interest: None.

Key messages

* Sport and exercise benefit health but may also result in injury * Many sports injuries result from true accidents but others are preventable * Injury rates are low in child athletes and highest in young adults * Every sport has a specific injury profile * Preventive measures should be specific to the sport concerned and include those aimed at decreasing the number of violent contacts between athletes

[1] Powell KE, Thompson PD, Caspersen CJ, Kendrick JS. Physical activity and the incidence of coronary hart disease. Annu Rev Public Health 1987;8: 253-87. [2] Helmrich SP, Ragland DR, Leung RW, Paffenbarger RS. Physical activity and reduced occurrence of non-insulin-dependent diabetes mellitus. N Engl J Med 1991;325:147-52. [3] Sarna S, Sahi T, Koskenvuo M, Kaprio J. Increased life expectancy of world class male athletes. Med Sci Sports Exerc 1993;25:237-44. [4] Fentem PH. Benefits of exercise in health and disease. BMJ 1994;308:1291-5. [5] Torg JS, Vegso JJ, Sennelt B, Das M. The national football head and neck injury registry. JAMA 1985;254:3439-43. [6] Kujala UM, Kaprio J, Sarna S. Osteoarthritis of the weighthbearing joints of the lower limbs in former elite male athletes. BMJ 1994;308:231-4. [7] De Loes M. Medical treatment and costs of sports-related injuries in total population. In J Sports Med 1990;11:66-72. [8] Sadelin J, Santavirta S. Lattila R, Vuolle P, Sarna S. Sport injures in a large urban population: occurrence and epidemiologic aspects. Int J Sports Med 1987;8:61-6. [9] Inklaar H. Soccer injuries. I: incidence and severity. Sports Med 1994;18: 55-73. [10] Walter SD, Sutton JR, McIntosh JM, Connolly C. The aetiology of sport injuries. A review of methodologies. Sports Med 1985;2:47-58. [11] D, Loes M, Goldie I. Incidence rate of injuries during sport activity and physical exercise in a rural Swedish municipality: incidence rates in 17 sports. Int J Sports Med 1988;9:461-7. [12] McLatchie GR, Davies JE, Caulley JH. Injuries in karate--a case for medical control. J Trauma 1980;20:956-8. [13] Johnson RJ, Ettlinger CF. Alpine ski injuries: changes through the years. Clin Sports Med 1982;1:181-97. [14] Sim FH, Simonet WT, Melton LJ, Lehn TA. Ice hockey injuries. Am J Sports Med 1987;15:86-96. [15] Ekstrand J, Gillquist J. The avoidability of soccer injuries. Int J Sports Med 1983;4:124-8. [16] Ekstrand J, Gillquist J, Liljedahl SO. Prevention of soccer injuries. Supervision by doctor ad physiotherapist. Am J Sports Med 1983;11:116-20. [17] Hayes D. An injury profile for hockey. Canadian Journal of Applied Sports Science 1978;3:61-4. [18] Nilsson S, Rooas A. Soccer injuries in adolescents. Am J Sports Med 1978;6:358-61. [19] Baxter-Jones A, Maffulli N, Helms P. Low injury rates in elite athletes. Arch Dis Child 1993;68:130-2. [20] Backx FJG, Beijer HJM Bol E, Erich WBM. Injuries in high-risk persons and high-risk sports. Am J Sports Med 1991;19:124-30. [21] Watson AWS. Incidence and nature of sport, injuries in Ireland. Analysis of four type of sport. Am J Sports Med 1993;21:137-43. [22] Folksam. Sports injuries 1976-1983. Uddevalla, Sweden: Bohuslaningens Boktryckeri AB, 1985. (144 pages.) [23] Kujala UM, Nylund T, Taimela S. Acute injuries in orienteers. Int J Sports Med 1995;16:122-5. [24] Kujala UM, Heinonen OJ, Lehto M, Jarvinen M, Bergfeld JA. Equipment, drugs and problems of the competition and team physician. Sports Med 1988;6:197-209. [25] Daly PJ, Sim FH, Simonet WT. Ice hockey injuries. A review. Sports Med 1990;10:122-31. [26] Tator CH, Edmonds VE, Lapczak L, Tator IB. Spinal injuries in ice hockey players, 1966-1987. Can J Surg 1991;34:63-9.

(Accepted 5 October 1995)

Unit for Sports and Exercise Medicine, Institute of Biomedicine, University of Helsinki, Toolo Sports Hall, Mannerheimintie 17, FIN-00250 Helsinki, Finland Urho M Kujala, chief physician Simo Taimela, research assistant Ilkka Antti-Poika, consultant orthopaedic surgeon Sakari Orava, consultant orthopaedc surgeon

Department of Public Health, University of Helsinki, FIN-00290, Helsinki Risto Tuominen, senior researcher

Department of Orthopaedics and Traumatology, Helsinki University Center Hospital, FIN-00260 Helsinki Pertti Myllynen, senior lecturer in orthopaedics and traumatology

Correspondence to: Dr Kujala.

BMF1995;311:1465-8




Source Citation:Kujala, Urho M., Simo Taimela, ilkka Antti-Poika, Sakari Orava, Risto Tuominen, and Pertti Myllynen. "Acute injuries in soccer, ice hockey, volleyball, basketball, judo, and karate: analysis of national registry data." British Medical Journal 311.n7018 (Dec 2, 1995): 1465(4). Military and Intelligence Database. Gale. BROWARD COUNTY LIBRARY. 26 May 2009
.
Gale Document Number:A17925048

Disclaimer:This information is not a tool for self-diagnosis or a substitute for professional care.



(Web-Page) http://judo.member2008.googlepages.com/

(Album / Profile) http://www.facebook.com/album.php?aid=10023&id=1661531726&l=792eaa11b1

Sincerely,
leonard.wilson2008@hotmail.com
Len Wilson


United States Judo Association - USJA












Judo

The growing popularity of sports and exercise is focusing attention on the injuries that may occur in addition to the health benefits.[1,6] Treating sports injuries may be expensive, so preventive strategies and measures are required on economic as well as medical grounds.[7-9] Several epidemiological surveys have outlined the frequency and types of injuries in various sports, but study comparisons are complicated by the different injury criteria used as well as by inconsistency in data collection and recording.[10] The risk of acute injury varies enormously. Most endurance sports are extremely safe, whereas formula 1 car racing killed 69 of a small group of drivers between 1950 and 1994. Injury rates in popular team games such as soccer, volleyball, basketball, and ice hockey lie between these extremes.[11] Martial arts such as judo and karate are also becoming popular, and the associated risks may be greater than in most team games.[11 12] Though endurance sports may cause the highest rates of stress injury, these rarely result in permanent disability.

Before embarking on a programme to prevent sports injuries we must first define the extent of the problem and identify the mechanisms and factors involved. Then we must introduce measures likely to reduce the risks and monitor their effects. Research shows that strategies to prevent sports injuries may be useful and that most interventions effective enough to measurably alter injury profiles in various sports entail changing rules or improving equipment.[5 13 14] In soccer, safety interventions and improved treatment of injuries and rehabilitation may prevent future injury.[15 16]

We analysed the types and severity of acute injuries in some common team games (soccer, ice hockey, volleyball, basketball) as well as in judo and karate and compared the apparent injury risks between these sports. This information is crucial for prioritising measures in sports injury prevention.

Subjects and methods

From 1987 to 1991 anyone in Finland intending to compete in soccer, ice hockey, volleyball, basketball, judo, or karate was obliged to obtain a licence from the appropriate sports association. During the study period all licences issued to soccer and ice hockey players as well as those issued to judo and karate competitors were linked to an insurance policy from a single company (Pohjola Insurance Company Ltd) covering acute onset sports injuries. Among basketball players the insurance was not compulsory. For volleyball players the insurance was compulsory from 1987 to 1990 but not during 199 1. However, about two thirds of basketball and volleyball players had the insurance linked to their sports licence even when it was not compulsory. This study is therefore based on 621 691 person years of exposure among athletes with a sports licence linked to insurance (see table 1). Exact data on age and sex of the insured athletes at the beginning of each person year of exposure were available for 1990 and 1991 in all the sports except basketball. Thus the analysis of injury rates by age and sex was limited to five sports and two years (23 363 injuries during 250 291 person years of exposure; see table 2).

Table 1-Person years of exposure, numbers of injuries,
and injury rate in six sports in Finland (sports insurance
data 1987-91) Injury rate
Person years No of (95% confidence
Sport of exposure injuries interval)([dagger])Soccer 296 646 26 330 89 (88 to 90)
ice hockey 179 798 16 836 94 (92 to 95)
Volleyball 87 668 5 235 60 (58 to 61)
Basketball 39 541 3 472 88 (85 to 91)
Judo 9 936 1 163 117 (1 11 to 123)
Karate 8 102 1 150 142 (134to 150)([dagger]) Injuries per 1000 person years of exposure.
[TABULAR DATA 2 OMITTED]

The injury criteria remained similar throughout. The sports insurance covered all traumatic acute injuries during competitions and training. The injury criteria also included all injuries of sudden onset, such as those that usually have no clear external accidental cause--for example, muscular strains.

The insurance company paid the medical costs of treatment after the injured athlete completed the injury report and the treating physician the medical accident report. Data on each injury, based on the two reports, were entered into a computer database by means of a structured format. Before paying the medical costs the insurance company checked the two reports for agreement. In cases of disagreement or incomplete information the insurance company sought clarification. This increased the validity of the data. The structured format of each injury report included age at the time of injury, type of sports event, circumstance of injury (training or competition), type of injury and mechanism, and injured body part. Data on payments made as death benefits or permanent disability benefits after sports injuries were also recorded. The insurance company and the sports associations consented to our using the data (without personal identification codes).

Statistical analyses--For each sport we calculated injury rates per 1000 person years of exposure (plus 95% confidence intervals) by age and sex as well as by types of injuries, anatomical locations of the injuries, and circumstances of the injuries.

Results

A total of 54 186 acute sports injuries (48 256 in males, 5930 in females) were recorded during the five years of the study. Karate and judo had the highest injury rates, followed by ice hockey, soccer, and basketball. Volleyball had the lowest injury rate (table 1). In the team games 46-59% of the injuries occurred during competitions, whereas in judo and karate around 70% occurred in training (figure). From the data for 1990 and 1991 the injury rates were clearly highest among 20-24 year old athletes (table 2). Sex differences in injury rates were less obvious, though among 20-24 year olds men had a higher injury rate than women in each sport.

Most injuries were to the lower limbs in soccer (66.8%), volleyball (57.4%), and basketball (56.0%), whereas upper limb injuries were most common in judo (37.6%). Sites other than limbs, including the teeth, were injured most often in karate and ice hockey (table 3). Sprains, strains, and bruises were the most common types of injury (table 4). Non-dental fractures accounted for 4.0-10.8% of injuries overall, occurring most often in karate, judo, and ice hockey and least often in volleyball (table 4). Dislocations were proportionally more frequent in judo and karate (table 4).

[TABULAR DATA 3 to 4 OMITTED]

No death benefit for an accidental sports injury was awarded during the study. There was one neck fracture in an ice hockey player leading to tetraplegia. Benefit in respect of various degrees of permanent disability (that is, at least 5% disability) was awarded in 102 cases. Fifty nine of these occurred in soccer (0.22% of all soccer injuries), 24 in ice hockey (0.14%), 11 in volleyball (0.21%), four in basketball (0.11%), two in judo (0.17%), and two in karate (0.17%); 92 occurred in males and 68 during competitions. The most common injury was a sprain or strain (66 cases), while 16 injuries were fractures. The knee was the most common location for injuries resulting in permanent disability (64 cases).

Discussion

We have defined the acute injury profiles in six sports on the basis of 54 186 injuries examined by physicians and reported to a national sports insurance company. However, not all treated injuries are reported to the insurance company and many minor injuries that are self treated also go unreported. Thus our data underestimate the true injury rates in each sport.

The overall sex difference in injury risk was small but the age difference was clear. Athletes aged 20-24 years had the highest risk, probably because training and competition are most intense at this age. We did not have records on exact hours of exposure and so could not calculate the exact injury risk per hour of training or competition. Our findings agree with earlier reports that injuries in young team players are less frequent than in adults.[17 19] In judo the reason for the unexpectedly high injury rate among young girls was probably that as a minority group in many clubs they often have to train with boys and men. In adult team games entailing various types of bodily contact between athletes men probably train more but tend to have a rougher style than women. This also may partly explain the sex difference in injury risk.

Athletes usually spend far more time training than competing. About half of the injuries to team game athletes occurred in competitions. Hence competitions plainly entail a higher risk of injury per hour than training.

When the analysis of injury rates was restricted to 20-24 year old athletes only small differences were found between sports. The overall injury risk was lowest in volleyball and highest in ice hockey, judo, and karate. Our findings agree with other reports that violent bodily contact between athletes increases the risk of injury[20 21] but that use of protective equipment may reduce the difference in injury outcomes between sports. Comparison of injury rates with those in other studies is complicated by methodological differences. The ranking of injury risks in different sports may also vary with local circumstances in the study area, such as the age distribution and level of the teams playing. De Loes and Goldie reported that soccer players had a clearly higher injury risk than ice hockey players in one municipality in south west Sweden.[11] But our finding that the overall injury rate was higher in ice hockey players than footballers in Finland agrees with national data from Sweden.[22] In our study the differences in overall injury rates between the sports were partly explained by the differing age distributions of the athletes.

All the sports studied had higher acute injury rates than reported among endurance athletes.[23] During the study period participants in motor sports had similar compulsory national sports licence insurance. In 1990 and 1991 among male participants in various competitive motor sports the injury rate per 1000 person years of exposure was 182 (9 5% confidence interval 171 to 194) and was highest in the youngest age groups--to 278 (223 333) among participants aged under 15 and 245 (220 to 269) among 15-19 year olds. From 1987 to 1991 fractures other than dental accounted for 29% of all injuries to motor sports participants. These data confirm that the relative safety of junior sports is not extended to an types of motor sports.

The types and anatomical distribution of injuries, as well as the rarity of severe injuries, corresponded with earlier findings.[24] As expected, the most common injuries were sprains, strains, and bruises. As found in earlier studies, knee injury was the most common cause of permanent disability,[9] defined simply as an impairment of optimal function. Fractures seldom resulted in permanent disability, though the number of fractures (highest in ice hockey, judo, and karate) highlight the risk for high energy injuries.

High puck velocities, aggressive stick use, and body checking (collisions) account for most ice hockey injuries.[25] Catastrophic ice hockey injuries seem to be less frequent in Finland than North America,[26] possibly because of the larger rinks and less aggressive style in Europe. To avoid these injuries as far as possible, aggressive checking--particularly from behind the player and near the rink boards--should be minimised by game rules and strict refereeing.[25] Aggressive stick use may partly account for the high number of hand and wrist fractures in our study. Though facial injuries are common, they have declined with the more routine use of helmets and facemasks.[25] In ice hockey and many other sports mouth guards would substantially reduce dental injuries and should be designed according to the characteristics of each sport.

The injury profiles of the sports differed widely. To avoid injuries preventive measures should be specific to each sport. In general there should be greater focus on diminishing rough and violent contact between athletes.

Funding: Finnish Ministry of Education. Conflict of interest: None.

Key messages

* Sport and exercise benefit health but may also result in injury * Many sports injuries result from true accidents but others are preventable * Injury rates are low in child athletes and highest in young adults * Every sport has a specific injury profile * Preventive measures should be specific to the sport concerned and include those aimed at decreasing the number of violent contacts between athletes

[1] Powell KE, Thompson PD, Caspersen CJ, Kendrick JS. Physical activity and the incidence of coronary hart disease. Annu Rev Public Health 1987;8: 253-87. [2] Helmrich SP, Ragland DR, Leung RW, Paffenbarger RS. Physical activity and reduced occurrence of non-insulin-dependent diabetes mellitus. N Engl J Med 1991;325:147-52. [3] Sarna S, Sahi T, Koskenvuo M, Kaprio J. Increased life expectancy of world class male athletes. Med Sci Sports Exerc 1993;25:237-44. [4] Fentem PH. Benefits of exercise in health and disease. BMJ 1994;308:1291-5. [5] Torg JS, Vegso JJ, Sennelt B, Das M. The national football head and neck injury registry. JAMA 1985;254:3439-43. [6] Kujala UM, Kaprio J, Sarna S. Osteoarthritis of the weighthbearing joints of the lower limbs in former elite male athletes. BMJ 1994;308:231-4. [7] De Loes M. Medical treatment and costs of sports-related injuries in total population. In J Sports Med 1990;11:66-72. [8] Sadelin J, Santavirta S. Lattila R, Vuolle P, Sarna S. Sport injures in a large urban population: occurrence and epidemiologic aspects. Int J Sports Med 1987;8:61-6. [9] Inklaar H. Soccer injuries. I: incidence and severity. Sports Med 1994;18: 55-73. [10] Walter SD, Sutton JR, McIntosh JM, Connolly C. The aetiology of sport injuries. A review of methodologies. Sports Med 1985;2:47-58. [11] D, Loes M, Goldie I. Incidence rate of injuries during sport activity and physical exercise in a rural Swedish municipality: incidence rates in 17 sports. Int J Sports Med 1988;9:461-7. [12] McLatchie GR, Davies JE, Caulley JH. Injuries in karate--a case for medical control. J Trauma 1980;20:956-8. [13] Johnson RJ, Ettlinger CF. Alpine ski injuries: changes through the years. Clin Sports Med 1982;1:181-97. [14] Sim FH, Simonet WT, Melton LJ, Lehn TA. Ice hockey injuries. Am J Sports Med 1987;15:86-96. [15] Ekstrand J, Gillquist J. The avoidability of soccer injuries. Int J Sports Med 1983;4:124-8. [16] Ekstrand J, Gillquist J, Liljedahl SO. Prevention of soccer injuries. Supervision by doctor ad physiotherapist. Am J Sports Med 1983;11:116-20. [17] Hayes D. An injury profile for hockey. Canadian Journal of Applied Sports Science 1978;3:61-4. [18] Nilsson S, Rooas A. Soccer injuries in adolescents. Am J Sports Med 1978;6:358-61. [19] Baxter-Jones A, Maffulli N, Helms P. Low injury rates in elite athletes. Arch Dis Child 1993;68:130-2. [20] Backx FJG, Beijer HJM Bol E, Erich WBM. Injuries in high-risk persons and high-risk sports. Am J Sports Med 1991;19:124-30. [21] Watson AWS. Incidence and nature of sport, injuries in Ireland. Analysis of four type of sport. Am J Sports Med 1993;21:137-43. [22] Folksam. Sports injuries 1976-1983. Uddevalla, Sweden: Bohuslaningens Boktryckeri AB, 1985. (144 pages.) [23] Kujala UM, Nylund T, Taimela S. Acute injuries in orienteers. Int J Sports Med 1995;16:122-5. [24] Kujala UM, Heinonen OJ, Lehto M, Jarvinen M, Bergfeld JA. Equipment, drugs and problems of the competition and team physician. Sports Med 1988;6:197-209. [25] Daly PJ, Sim FH, Simonet WT. Ice hockey injuries. A review. Sports Med 1990;10:122-31. [26] Tator CH, Edmonds VE, Lapczak L, Tator IB. Spinal injuries in ice hockey players, 1966-1987. Can J Surg 1991;34:63-9.

(Accepted 5 October 1995)

Unit for Sports and Exercise Medicine, Institute of Biomedicine, University of Helsinki, Toolo Sports Hall, Mannerheimintie 17, FIN-00250 Helsinki, Finland Urho M Kujala, chief physician Simo Taimela, research assistant Ilkka Antti-Poika, consultant orthopaedic surgeon Sakari Orava, consultant orthopaedc surgeon

Department of Public Health, University of Helsinki, FIN-00290, Helsinki Risto Tuominen, senior researcher

Department of Orthopaedics and Traumatology, Helsinki University Center Hospital, FIN-00260 Helsinki Pertti Myllynen, senior lecturer in orthopaedics and traumatology

Correspondence to: Dr Kujala.

BMF1995;311:1465-8




Source Citation:Kujala, Urho M., Simo Taimela, ilkka Antti-Poika, Sakari Orava, Risto Tuominen, and Pertti Myllynen. "Acute injuries in soccer, ice hockey, volleyball, basketball, judo, and karate: analysis of national registry data." British Medical Journal 311.n7018 (Dec 2, 1995): 1465(4). Military and Intelligence Database. Gale. BROWARD COUNTY LIBRARY. 26 May 2009
.
Gale Document Number:A17925048

Disclaimer:This information is not a tool for self-diagnosis or a substitute for professional care.



(Web-Page) http://judo.member2008.googlepages.com/

(Album / Profile) http://www.facebook.com/album.php?aid=10023&id=1661531726&l=792eaa11b1

Sincerely,
leonard.wilson2008@hotmail.com
Len Wilson


United States Judo Association - USJA












Judo

The growing popularity of sports and exercise is focusing attention on the injuries that may occur in addition to the health benefits.[1,6] Treating sports injuries may be expensive, so preventive strategies and measures are required on economic as well as medical grounds.[7-9] Several epidemiological surveys have outlined the frequency and types of injuries in various sports, but study comparisons are complicated by the different injury criteria used as well as by inconsistency in data collection and recording.[10] The risk of acute injury varies enormously. Most endurance sports are extremely safe, whereas formula 1 car racing killed 69 of a small group of drivers between 1950 and 1994. Injury rates in popular team games such as soccer, volleyball, basketball, and ice hockey lie between these extremes.[11] Martial arts such as judo and karate are also becoming popular, and the associated risks may be greater than in most team games.[11 12] Though endurance sports may cause the highest rates of stress injury, these rarely result in permanent disability.

Before embarking on a programme to prevent sports injuries we must first define the extent of the problem and identify the mechanisms and factors involved. Then we must introduce measures likely to reduce the risks and monitor their effects. Research shows that strategies to prevent sports injuries may be useful and that most interventions effective enough to measurably alter injury profiles in various sports entail changing rules or improving equipment.[5 13 14] In soccer, safety interventions and improved treatment of injuries and rehabilitation may prevent future injury.[15 16]

We analysed the types and severity of acute injuries in some common team games (soccer, ice hockey, volleyball, basketball) as well as in judo and karate and compared the apparent injury risks between these sports. This information is crucial for prioritising measures in sports injury prevention.

Subjects and methods

From 1987 to 1991 anyone in Finland intending to compete in soccer, ice hockey, volleyball, basketball, judo, or karate was obliged to obtain a licence from the appropriate sports association. During the study period all licences issued to soccer and ice hockey players as well as those issued to judo and karate competitors were linked to an insurance policy from a single company (Pohjola Insurance Company Ltd) covering acute onset sports injuries. Among basketball players the insurance was not compulsory. For volleyball players the insurance was compulsory from 1987 to 1990 but not during 199 1. However, about two thirds of basketball and volleyball players had the insurance linked to their sports licence even when it was not compulsory. This study is therefore based on 621 691 person years of exposure among athletes with a sports licence linked to insurance (see table 1). Exact data on age and sex of the insured athletes at the beginning of each person year of exposure were available for 1990 and 1991 in all the sports except basketball. Thus the analysis of injury rates by age and sex was limited to five sports and two years (23 363 injuries during 250 291 person years of exposure; see table 2).

Table 1-Person years of exposure, numbers of injuries,
and injury rate in six sports in Finland (sports insurance
data 1987-91) Injury rate
Person years No of (95% confidence
Sport of exposure injuries interval)([dagger])Soccer 296 646 26 330 89 (88 to 90)
ice hockey 179 798 16 836 94 (92 to 95)
Volleyball 87 668 5 235 60 (58 to 61)
Basketball 39 541 3 472 88 (85 to 91)
Judo 9 936 1 163 117 (1 11 to 123)
Karate 8 102 1 150 142 (134to 150)([dagger]) Injuries per 1000 person years of exposure.
[TABULAR DATA 2 OMITTED]

The injury criteria remained similar throughout. The sports insurance covered all traumatic acute injuries during competitions and training. The injury criteria also included all injuries of sudden onset, such as those that usually have no clear external accidental cause--for example, muscular strains.

The insurance company paid the medical costs of treatment after the injured athlete completed the injury report and the treating physician the medical accident report. Data on each injury, based on the two reports, were entered into a computer database by means of a structured format. Before paying the medical costs the insurance company checked the two reports for agreement. In cases of disagreement or incomplete information the insurance company sought clarification. This increased the validity of the data. The structured format of each injury report included age at the time of injury, type of sports event, circumstance of injury (training or competition), type of injury and mechanism, and injured body part. Data on payments made as death benefits or permanent disability benefits after sports injuries were also recorded. The insurance company and the sports associations consented to our using the data (without personal identification codes).

Statistical analyses--For each sport we calculated injury rates per 1000 person years of exposure (plus 95% confidence intervals) by age and sex as well as by types of injuries, anatomical locations of the injuries, and circumstances of the injuries.

Results

A total of 54 186 acute sports injuries (48 256 in males, 5930 in females) were recorded during the five years of the study. Karate and judo had the highest injury rates, followed by ice hockey, soccer, and basketball. Volleyball had the lowest injury rate (table 1). In the team games 46-59% of the injuries occurred during competitions, whereas in judo and karate around 70% occurred in training (figure). From the data for 1990 and 1991 the injury rates were clearly highest among 20-24 year old athletes (table 2). Sex differences in injury rates were less obvious, though among 20-24 year olds men had a higher injury rate than women in each sport.

Most injuries were to the lower limbs in soccer (66.8%), volleyball (57.4%), and basketball (56.0%), whereas upper limb injuries were most common in judo (37.6%). Sites other than limbs, including the teeth, were injured most often in karate and ice hockey (table 3). Sprains, strains, and bruises were the most common types of injury (table 4). Non-dental fractures accounted for 4.0-10.8% of injuries overall, occurring most often in karate, judo, and ice hockey and least often in volleyball (table 4). Dislocations were proportionally more frequent in judo and karate (table 4).

[TABULAR DATA 3 to 4 OMITTED]

No death benefit for an accidental sports injury was awarded during the study. There was one neck fracture in an ice hockey player leading to tetraplegia. Benefit in respect of various degrees of permanent disability (that is, at least 5% disability) was awarded in 102 cases. Fifty nine of these occurred in soccer (0.22% of all soccer injuries), 24 in ice hockey (0.14%), 11 in volleyball (0.21%), four in basketball (0.11%), two in judo (0.17%), and two in karate (0.17%); 92 occurred in males and 68 during competitions. The most common injury was a sprain or strain (66 cases), while 16 injuries were fractures. The knee was the most common location for injuries resulting in permanent disability (64 cases).

Discussion

We have defined the acute injury profiles in six sports on the basis of 54 186 injuries examined by physicians and reported to a national sports insurance company. However, not all treated injuries are reported to the insurance company and many minor injuries that are self treated also go unreported. Thus our data underestimate the true injury rates in each sport.

The overall sex difference in injury risk was small but the age difference was clear. Athletes aged 20-24 years had the highest risk, probably because training and competition are most intense at this age. We did not have records on exact hours of exposure and so could not calculate the exact injury risk per hour of training or competition. Our findings agree with earlier reports that injuries in young team players are less frequent than in adults.[17 19] In judo the reason for the unexpectedly high injury rate among young girls was probably that as a minority group in many clubs they often have to train with boys and men. In adult team games entailing various types of bodily contact between athletes men probably train more but tend to have a rougher style than women. This also may partly explain the sex difference in injury risk.

Athletes usually spend far more time training than competing. About half of the injuries to team game athletes occurred in competitions. Hence competitions plainly entail a higher risk of injury per hour than training.

When the analysis of injury rates was restricted to 20-24 year old athletes only small differences were found between sports. The overall injury risk was lowest in volleyball and highest in ice hockey, judo, and karate. Our findings agree with other reports that violent bodily contact between athletes increases the risk of injury[20 21] but that use of protective equipment may reduce the difference in injury outcomes between sports. Comparison of injury rates with those in other studies is complicated by methodological differences. The ranking of injury risks in different sports may also vary with local circumstances in the study area, such as the age distribution and level of the teams playing. De Loes and Goldie reported that soccer players had a clearly higher injury risk than ice hockey players in one municipality in south west Sweden.[11] But our finding that the overall injury rate was higher in ice hockey players than footballers in Finland agrees with national data from Sweden.[22] In our study the differences in overall injury rates between the sports were partly explained by the differing age distributions of the athletes.

All the sports studied had higher acute injury rates than reported among endurance athletes.[23] During the study period participants in motor sports had similar compulsory national sports licence insurance. In 1990 and 1991 among male participants in various competitive motor sports the injury rate per 1000 person years of exposure was 182 (9 5% confidence interval 171 to 194) and was highest in the youngest age groups--to 278 (223 333) among participants aged under 15 and 245 (220 to 269) among 15-19 year olds. From 1987 to 1991 fractures other than dental accounted for 29% of all injuries to motor sports participants. These data confirm that the relative safety of junior sports is not extended to an types of motor sports.

The types and anatomical distribution of injuries, as well as the rarity of severe injuries, corresponded with earlier findings.[24] As expected, the most common injuries were sprains, strains, and bruises. As found in earlier studies, knee injury was the most common cause of permanent disability,[9] defined simply as an impairment of optimal function. Fractures seldom resulted in permanent disability, though the number of fractures (highest in ice hockey, judo, and karate) highlight the risk for high energy injuries.

High puck velocities, aggressive stick use, and body checking (collisions) account for most ice hockey injuries.[25] Catastrophic ice hockey injuries seem to be less frequent in Finland than North America,[26] possibly because of the larger rinks and less aggressive style in Europe. To avoid these injuries as far as possible, aggressive checking--particularly from behind the player and near the rink boards--should be minimised by game rules and strict refereeing.[25] Aggressive stick use may partly account for the high number of hand and wrist fractures in our study. Though facial injuries are common, they have declined with the more routine use of helmets and facemasks.[25] In ice hockey and many other sports mouth guards would substantially reduce dental injuries and should be designed according to the characteristics of each sport.

The injury profiles of the sports differed widely. To avoid injuries preventive measures should be specific to each sport. In general there should be greater focus on diminishing rough and violent contact between athletes.

Funding: Finnish Ministry of Education. Conflict of interest: None.

Key messages

* Sport and exercise benefit health but may also result in injury * Many sports injuries result from true accidents but others are preventable * Injury rates are low in child athletes and highest in young adults * Every sport has a specific injury profile * Preventive measures should be specific to the sport concerned and include those aimed at decreasing the number of violent contacts between athletes

[1] Powell KE, Thompson PD, Caspersen CJ, Kendrick JS. Physical activity and the incidence of coronary hart disease. Annu Rev Public Health 1987;8: 253-87. [2] Helmrich SP, Ragland DR, Leung RW, Paffenbarger RS. Physical activity and reduced occurrence of non-insulin-dependent diabetes mellitus. N Engl J Med 1991;325:147-52. [3] Sarna S, Sahi T, Koskenvuo M, Kaprio J. Increased life expectancy of world class male athletes. Med Sci Sports Exerc 1993;25:237-44. [4] Fentem PH. Benefits of exercise in health and disease. BMJ 1994;308:1291-5. [5] Torg JS, Vegso JJ, Sennelt B, Das M. The national football head and neck injury registry. JAMA 1985;254:3439-43. [6] Kujala UM, Kaprio J, Sarna S. Osteoarthritis of the weighthbearing joints of the lower limbs in former elite male athletes. BMJ 1994;308:231-4. [7] De Loes M. Medical treatment and costs of sports-related injuries in total population. In J Sports Med 1990;11:66-72. [8] Sadelin J, Santavirta S. Lattila R, Vuolle P, Sarna S. Sport injures in a large urban population: occurrence and epidemiologic aspects. Int J Sports Med 1987;8:61-6. [9] Inklaar H. Soccer injuries. I: incidence and severity. Sports Med 1994;18: 55-73. [10] Walter SD, Sutton JR, McIntosh JM, Connolly C. The aetiology of sport injuries. A review of methodologies. Sports Med 1985;2:47-58. [11] D, Loes M, Goldie I. Incidence rate of injuries during sport activity and physical exercise in a rural Swedish municipality: incidence rates in 17 sports. Int J Sports Med 1988;9:461-7. [12] McLatchie GR, Davies JE, Caulley JH. Injuries in karate--a case for medical control. J Trauma 1980;20:956-8. [13] Johnson RJ, Ettlinger CF. Alpine ski injuries: changes through the years. Clin Sports Med 1982;1:181-97. [14] Sim FH, Simonet WT, Melton LJ, Lehn TA. Ice hockey injuries. Am J Sports Med 1987;15:86-96. [15] Ekstrand J, Gillquist J. The avoidability of soccer injuries. Int J Sports Med 1983;4:124-8. [16] Ekstrand J, Gillquist J, Liljedahl SO. Prevention of soccer injuries. Supervision by doctor ad physiotherapist. Am J Sports Med 1983;11:116-20. [17] Hayes D. An injury profile for hockey. Canadian Journal of Applied Sports Science 1978;3:61-4. [18] Nilsson S, Rooas A. Soccer injuries in adolescents. Am J Sports Med 1978;6:358-61. [19] Baxter-Jones A, Maffulli N, Helms P. Low injury rates in elite athletes. Arch Dis Child 1993;68:130-2. [20] Backx FJG, Beijer HJM Bol E, Erich WBM. Injuries in high-risk persons and high-risk sports. Am J Sports Med 1991;19:124-30. [21] Watson AWS. Incidence and nature of sport, injuries in Ireland. Analysis of four type of sport. Am J Sports Med 1993;21:137-43. [22] Folksam. Sports injuries 1976-1983. Uddevalla, Sweden: Bohuslaningens Boktryckeri AB, 1985. (144 pages.) [23] Kujala UM, Nylund T, Taimela S. Acute injuries in orienteers. Int J Sports Med 1995;16:122-5. [24] Kujala UM, Heinonen OJ, Lehto M, Jarvinen M, Bergfeld JA. Equipment, drugs and problems of the competition and team physician. Sports Med 1988;6:197-209. [25] Daly PJ, Sim FH, Simonet WT. Ice hockey injuries. A review. Sports Med 1990;10:122-31. [26] Tator CH, Edmonds VE, Lapczak L, Tator IB. Spinal injuries in ice hockey players, 1966-1987. Can J Surg 1991;34:63-9.

(Accepted 5 October 1995)

Unit for Sports and Exercise Medicine, Institute of Biomedicine, University of Helsinki, Toolo Sports Hall, Mannerheimintie 17, FIN-00250 Helsinki, Finland Urho M Kujala, chief physician Simo Taimela, research assistant Ilkka Antti-Poika, consultant orthopaedic surgeon Sakari Orava, consultant orthopaedc surgeon

Department of Public Health, University of Helsinki, FIN-00290, Helsinki Risto Tuominen, senior researcher

Department of Orthopaedics and Traumatology, Helsinki University Center Hospital, FIN-00260 Helsinki Pertti Myllynen, senior lecturer in orthopaedics and traumatology

Correspondence to: Dr Kujala.

BMF1995;311:1465-8




Source Citation:Kujala, Urho M., Simo Taimela, ilkka Antti-Poika, Sakari Orava, Risto Tuominen, and Pertti Myllynen. "Acute injuries in soccer, ice hockey, volleyball, basketball, judo, and karate: analysis of national registry data." British Medical Journal 311.n7018 (Dec 2, 1995): 1465(4). Military and Intelligence Database. Gale. BROWARD COUNTY LIBRARY. 26 May 2009
.
Gale Document Number:A17925048

Disclaimer:This information is not a tool for self-diagnosis or a substitute for professional care.



(Web-Page) http://judo.member2008.googlepages.com/

(Album / Profile) http://www.facebook.com/album.php?aid=10023&id=1661531726&l=792eaa11b1

Sincerely,
leonard.wilson2008@hotmail.com
Len Wilson


United States Judo Association - USJA












Diving

Competition winners revealed ... Sports coach at Training Roadshow ... Committee chairmen wanted ... Interconstruct 09 ... Improve your branch ... Immediate past-president message ... Your vote counts

The craftily-captured creature from the deep turns out to be the husband of its photographer, Roz Stripe, from Cornwall, winner of the IOSH 'This is My Life' photography competition. The competition aimed to celebrate the lives of working people outside the workplace; and more than 400 entries sought to express the theme, 'This is my life ... health and safety helps me live it'.


Health and safety may not be the most obvious cause for celebration--it's one of those things we take for granted when all is well, only hitting the headlines when things go wrong. Yet the presentation and exhibition of the 12 final photographs provided a fitting party on the stylish top floor of London's Millbank Tower, offering heady, adventurous views above the capital.

After being presented with her [pounds sterling]1000 prize of photography equipment, a highly delighted Roz said: "I love taking photos, both underwater and above it.

"I think this competition was a perfect way to show that while rules and regulations are important in everything we do, applying common sense means we can do it safely."

Other finalists included photographs of children roaming the beach, a skydiver leaping from a hot-air balloon, a tight bend in a motocross race, a group of snow-bound mountaineers, and people chilling out at music festivals.



Runner-up to Roz was Emma Halliday, from Leeds, with a picture of herself living it up at last year's Leeds Festival. Third-place went to Darren Williams, of Bodelwyddan, whose shot captured the joy of two of his friends' children on Rhyl sands.

Speaking at the presentation event, IOSH president Nattasha Freeman said: "We were delighted with the standard of entries we received and choosing the winners was extremely difficult. The photographs radiated passion and love for a hobby, which is what we wanted to see."

She continued: "We wanted to demonstrate that safe workplaces and environments enable people to lead full and rewarding lives. Far too often health and safety people are accused of being the people with a clipboard saying 'don't do that, it's dangerous', or stopping people's fun. IOSH members really aren't in the business of stopping things from happening--our focus is on the adoption of risk awareness so that you can enjoy things, having removed or controlled the risk to yourself."

Fans of Frank Capra's classic feelgood movie, 'It's a Wonderful Life', will remember George Bailey (James Stewart) snapping to Clarence, his guardian angel: "I wish I'd never been born." Clarence proceeds to show him just how poorer the world would be if, indeed, he'd never been born. In a similar way, 'This is My Life' gave us a glimpse of just how much we'd miss in life if we weren't well protected by health and safety.




Source Citation:"It's a Wonderful Life: a masked head of a scuba diver bobs up into frame, his mouth gulping the coastland air during another underwater adventure. With a fellow diver and crew of the Elena. C. in support, this foreground man-fish fixes us with an up-close stare that could be from another world.(PHOTO COMPETITION)." The Safety & Health Practitioner 27.4 (April 2009): 25(1). Academic OneFile. Gale.

(Web-Page) http://scuba.diver2007.googlepages.com

(Album / Profile) http://www.facebook.com/album.php?aid=10028&id=1661531726&l=c7a1668cdc

Sincerely,
leonard.wilson2008@hotmail.com
Len Wilson


PADI IDC ASIA with Blue Season Bali