Blend it like yoga!
Madonna does it. Women in the households do it. School teenagers do it. Judges in the highest courts do it. Let's do it- the yoga way.
Fitness fads arrive and walk away, but yoga and alternative medicine has been a worldwide healing staple since times immemorial dating back to 2000 BC.
Yoga has suddenly become so hot, too cool, so very this minute. Hijacked by the body beautiful industry, yoga is, inevitably, starting to conquer all our diseases from eating disorders to swine flu, from cancer to simple backache and much more.
So, is yoga the perfect workout for the new millennium? Decide for yourself!
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